A man experiences moral hardship if the size of his penis does not meet expectations. The fact that we cannot satisfy a woman leads to depression and self-loathing. There are several effective methods to help you stretch your penis at home.
Truth or lie
"Is it possible to stretch the penis at home with your own hands? " This question is asked by a person who begins to think about this procedure. The answer is simple - yes and no.
I would like to point out at once that actively self-satisfied men are much less likely to have a successful penis lengthening. This is due to the formation of dorsal compression in the tissues of the penis. It is located on the "back" of the organ, on top of the tunic.
The success of penis enlargement depends on many factors. Let's go through them:
- Patience. As strange as it may sound, human psychology and the desire to speed up the desired outcome are common causes of failure. Experienced doctors warn patients in advance - with full adherence to the action plan, the first results will appear in 12 months.
- Lifestyle. Men often treat their own sexual health for pleasure. Giving up bad habits and switching to proper nutrition significantly increases your chances of success.
- genetic predisposition. Unfortunately, some men, even if they follow all the norms and recommendations, do not get the results they want. Everything is responsible for nature and the incorrect selection of the necessary elements by the organization.
Important! Improper technique of performing the procedure, speeding up the process, and using untested medical devices and equipment can lead to penile curvature. Worst case impotence!
The length of the organ also affects the positive result - the thicker the trunk, the greater the chance of rapid development.
All about manual stretching of the penis
You can find almost step-by-step instructions on specialized resources to see if it is realistic to increase the size of your penis at home. But the algorithm of the operations is approximately the same.
The standard procedure for manual penis stretching includes the following items:
- Steam heating the work surface.
- Testicles massage.
- Main practice.
- Bending for an erection.
- Rope bending.
The first step is always preparation. In the field of genital surgery, all experts note the importance of the preparatory phase. If it is not enough to "stretch" the work area, the penis may bend and, in the worst case, stop having sexual activity. Insufficient preparation will lead to rupture of the tunica albuginea. to increase flexibility.
It is recommended to use towels heated in a steam bath or a bag of heated rice as a heating element. It is recommended to lubricate the shaft of the penis before starting. The head must be open. As the trunk heats up, it is important not to forget about the testicles. A simple massage improves blood circulation throughout the pool. In addition, the process has a positive effect on the reproductive system in general.
What are the classes like?
The main practice is considered to be direct traction, which also allows you to get rid of the curvature of the penis. It is recommended to start with straight draws in different directions. As the tissues of the penis become soft and supple, you need to change direction - pull the penis in the opposite direction of its curvature. In the initial stage, the duration of training should not exceed 15 minutes. This number will increase in the future.
The bend required to achieve an erection separates the threads of the tunic. To do this, you need to knead the penis tissue well and stretch it. The minced meat is pulled out and twisted clockwise to the maximum. Then throw it in your hand, continuing to stretch. After 60 seconds, the vector must be changed.
Rope bends are suitable for increasing albuginea. The penis should be aroused almost to the state of the erection, and in this position the slightly displaced scrotum should be twisted around. Then sit in this position on a soft surface (such as a pillow) and sit for about 5 minutes. In the future, the training duration will increase to 15 minutes and the number of training approaches will be divided by 5. For the more experienced, there is a special option - reverse type thrust. In this case, the penis can be grasped with a comfortable hand.
Sexologists often hear the question, "Does penis size matter in sex? ". Unfortunately, there is no definite answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as it is called - micropenis).
Opinions
To evaluate the technique, it’s best to listen to people who have already tried to stretch their penis.
First assessment: "I tried to stick to the training program for almost six months - I couldn’t stand it. The result may not come. BUT! I noticed an important detail - the quality of sex life has improved significantly, so it definitely makes sense!
A well-known expert in genital surgery answered the question: "Is it really possible to increase the size of the penis at home? "And he talked about the effectiveness of manual penis stretching. After gathering and studying several studies in this area, he concluded that prolonged and consistent exposure to the tunic matrix causes microscopic cracks. Upon reaching the specified point, they begin to actively select for protein molecules. These, in turn, begin to stretch along the tribe.
A similar phenomenon bears a direct resemblance to surgical stretching of the penis - when an inflatable balloon is placed under the skin, which increases the size of the wing and increases the area of the work surface.
The biggest danger here is the possibility of damage to the neurovascular bundle. It is located at the back (front of the penis) and resembles a tactile elastic band. The neurovascular bundle contains arteries, veins, and the dorsal nerve.
With proper preparation for the process, the beam will increase its elasticity index, allowing the penis to be stretched more efficiently.
We can replace the method
In order not to injure yourself with the bad technique, experts recommend paying attention to local methods that disperse the blood in the small pool. The Kegel series of exercises is perfect. In fact, it’s an ordinary gymnastics that focuses narrowly on the hip belt. Initially, the technique was designed for women who have faced the problem of vaginal muscle flexibility over the years. Over the years, however, scientists have demonstrated the benefits of exercise for men as well.
The second alternative is an additional device - an extension cord. It is important to note that the tool is effective at the scientific level and many scientists have proven its useful properties. Externally, the device resembles a ribbed puller. The head is fixed in the loop and the base is fixed between the telescopic rods. The rods grow, so the tissues stretch in parallel.
Conclusion
By following all the rules and regulations, you can extend your penis at home. To do this, you need to follow proper nutrition and diet and perform exercises. Don't strive for quick results. Doctors note that the first successes will only be a year from now. If the technique is not implemented properly, it can have catastrophic consequences for men’s health. The worst option is impotence.